Great Steak & Potato Company - Great Steak Lemonade, Sm has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Great Steak & Potato Company - Great Steak Lemonade, Sm has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very high in Vitamin C
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars 45 g
Protein 0 g
Vitamin A Vitamin C 40%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cotton Patch Cafe - Steak and Shrimp..
Per 100g | Calories 587
Protein 74 g | Carbs 0 g | Fat 30 g
Village Inn - Chicken-Fried Steak..
Per 100g | Calories 1965
Protein 54 g | Carbs 212 g | Fat 102 g
D'Angelo Grilled Sandwiches - Diablo..
Per 100g | Calories 121
Protein 10.3 g | Carbs 3.8 g | Fat 7.4 g
Wawa - Beef Steak Wheat Shorti
Per 100g | Calories 380
Protein 29 g | Carbs 46 g | Fat 11 g
Great Steak & Potato Company -..
Per 100g | Calories 211
Protein 12 g | Carbs 14.1 g | Fat 12 g
Great Steak & Potato Company -..
Per 100g | Calories 176
Protein 0 g | Carbs 7.1 g | Fat 14.1 g
Great Steak & Potato Company - Wedge,..
Per 100g | Calories 67
Protein 6.4 g | Carbs 2.53 g | Fat 3.7 g
Great Steak & Potato Company - Plain
Per 100g | Calories 160
Protein 4 g | Carbs 36 g | Fat 0 g
