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Grandpa Roy's Caramel Ice Cream - Recipe and Nutrition Facts
1

Grandpa Roy's Caramel Ice Cream Recipe

Grandpa Roy's Caramel Ice Cream has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.

The food contains 147g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Grandpa Roy's Caramel Ice Cream has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat49%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium386 mg38.6%
Iron2 mg11.1%
Potassium464 mg13.3%
Sodium3000 mg125%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate147 g49%
Dietary Fiber0.78 g3.1%
Sugars129 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17 g34%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat70 g107.7%
Saturated Fat41 g205%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1260 Calories from Fat 633

% Daily Value *

Total Fat 70 g 107.7%

Saturated Fat 41 g 205%

Trans Fat 0 g

Cholesterol 840 mg 280%

Sodium 3000 mg 125%

Total Carbohydrates 147 g 49%

Dietary Fiber 0.78 g3.1%

Sugars 129 g

Protein 17 g 34%

Vitamin A 0% Vitamin C

Calcium 38.6% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Grandpa-Roy_s-Caramel-Ice-Cream-Epicurious Embed Table:

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