Balsamic Marinated Strawberries with Pepper over Chocolate and Caramel Ice Cream has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Balsamic Marinated Strawberries with Pepper over Chocolate and Caramel Ice Cream, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 42 IU | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 46 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 351 Calories from Fat 105
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 32 mg 10.7%
Sodium 85 mg 3.5%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 4 g16%
Sugars 46 g
Protein 5 g 10%
Vitamin A 0.8% Vitamin C
Calcium 18% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 1459
Protein 18 g | Carbs 178 g | Fat 81 g
Per Serving | Calories 1260
Protein 17 g | Carbs 147 g | Fat 70 g
Per Serving | Calories 3306
Protein 24 g | Carbs 316 g | Fat 224 g
Per Serving | Calories 816
Protein 1 g | Carbs 210 g | Fat 0.32 g
Per Serving | Calories 1141
Protein 25 g | Carbs 126 g | Fat 67 g
Per Serving | Calories 2838
Protein 36 g | Carbs 505 g | Fat 75 g
Per Serving | Calories 1344
Protein 8 g | Carbs 109 g | Fat 101 g