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Balsamic Marinated Strawberries with Pepper over Chocolate and Caramel Ice Cream - Recipe and Nutrition Facts
36

Balsamic Marinated Strawberries with Pepper over Chocolate and Caramel Ice Cream Recipe

Balsamic Marinated Strawberries with Pepper over Chocolate and Caramel Ice Cream has a high-calorie, high-carb, average-fat and average-protein content.

The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Balsamic Marinated Strawberries with Pepper over Chocolate and Caramel Ice Cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat31%
 Calories from Carbs64%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A42 IU0.8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium180 mg18%
Iron2 mg11.1%
Potassium450 mg12.9%
Sodium85 mg3.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56 g18.7%
Dietary Fiber4 g16%
Sugars46 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat7 g35%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 351 Calories from Fat 105

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 32 mg 10.7%

Sodium 85 mg 3.5%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 4 g16%

Sugars 46 g

Protein 5 g 10%

Vitamin A 0.8% Vitamin C

Calcium 18% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Balsamic-Marinated-Strawberries-with-Pepper-over-Chocolate-and-Caramel-Ice-Cream-Food-Network Embed Table:

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