Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grandmother Stougaard's Caramel Pecan Sweet Rolls - Recipe and Nutrition Facts
66

Grandmother Stougaard's Caramel Pecan Sweet Rolls Recipe

Grandmother Stougaard's Caramel Pecan Sweet Rolls has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.

The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Grandmother Stougaard's Caramel Pecan Sweet Rolls has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat38%
 Calories from Carbs56%

Why this is good for you

  • High in Niacin
  • High in Thiamin
  • Very high in Folate

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C0.6 mg1%
Thiamin0.39 mg26%
Niacin4.2 mg21%
Vitamin B60.06 mg3%
Folate144 mcg36%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron2.9 mg16%
Magnesium24 mg6%
Potassium104 mg3%
Sodium209 mg8.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42 g14%
Dietary Fiber1.4 g5.6%
Sugars19.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.6 g19.4%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 294 Calories from Fat 114

% Daily Value *

Total Fat 12.6 g 19.4%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 18 mg 6%

Sodium 209 mg 8.7%

Total Carbohydrates 42 g 14%

Dietary Fiber 1.4 g5.6%

Sugars 19.5 g

Protein 4.3 g 8.6%

Vitamin A 8% Vitamin C 1%

Calcium 5% Iron 16%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/grandmother-stougaards-caramel-pecan-sweet-rolls/detail.aspx Embed Table:

Related Searches

35

Caramel Pecan Cookies

Per Serving | Calories 272
Protein 3.3 g | Carbs 35.9 g | Fat 14 g

68

Caramel Pecan Kringle

Per Serving | Calories 411
Protein 3.6 g | Carbs 40 g | Fat 27.4 g

51

Caramel Pecan Turtle Cookies

Per Serving | Calories 131
Protein 1.7 g | Carbs 19.6 g | Fat 5.3 g

61

Kellogg's - Fiber Plus Caramel Pecan..

Per 100g | Calories 170
Protein 3 g | Carbs 43 g | Fat 1.5 g

21

New York Cheesecake I

Per Serving | Calories 474
Protein 7.5 g | Carbs 30.1 g | Fat 36.8 g

34

Chocolate Oatmeal Chip Cookies

Per Serving | Calories 139
Protein 1.8 g | Carbs 20.1 g | Fat 6.6 g

69

Date Balls

Per Serving | Calories 146
Protein 0.9 g | Carbs 21.5 g | Fat 7.1 g

51

Chocolate Cake II

Per Serving | Calories 162
Protein 2.5 g | Carbs 26.6 g | Fat 5.8 g