Grand Marnier Cranberry Sauce 1 has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 153g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Grand Marnier Cranberry Sauce 1, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 3% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 56 IU | 1.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 153 g | 51% | ||
Dietary Fiber | 0.15 g | 0.6% | ||
Sugars | 132 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.3 g | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 617 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 153 g 51%
Dietary Fiber 0.15 g0.6%
Sugars 132 g
Protein 0.3 g 0.6%
Vitamin A 1.1% Vitamin C
Calcium 5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 818
Protein 1 g | Carbs 133 g | Fat 34 g
Per Serving | Calories 776
Protein 0.08 g | Carbs 180 g | Fat 2 g
Per Serving | Calories 608
Protein 0 g | Carbs 156 g | Fat 0.5 g
Per Serving | Calories 492
Protein 1 g | Carbs 127 g | Fat 1 g
Per Serving | Calories 233
Protein 6 g | Carbs 9 g | Fat 20 g
Per Serving | Calories 1216
Protein 150 g | Carbs 47 g | Fat 42 g
Per Serving | Calories 1540
Protein 14 g | Carbs 22 g | Fat 156 g
Per Serving | Calories 343
Protein 15 g | Carbs 25 g | Fat 22 g