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Grand Marnier Cranberry Sauce 1 - Recipe and Nutrition Facts
34

Grand Marnier Cranberry Sauce 1 Recipe

Grand Marnier Cranberry Sauce 1 has a very high-calorie, very high-carb, low-fat and low-protein content.

The food contains 153g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Grand Marnier Cranberry Sauce 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat3%
 Calories from Carbs97%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A56 IU1.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron0 mg
Potassium105 mg3%
Sodium2 mg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate153 g51%
Dietary Fiber0.15 g0.6%
Sugars132 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.3 g0.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 617 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2 mg 0.1%

Total Carbohydrates 153 g 51%

Dietary Fiber 0.15 g0.6%

Sugars 132 g

Protein 0.3 g 0.6%

Vitamin A 1.1% Vitamin C

Calcium 5% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Grand-Marnier-Cranberry-Sauce-Epicurious Embed Table:

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