Steak Escape - Grand Gobbler - Wrap has a high-calorie, high-carb, high-fat and very high-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Steak Escape - Grand Gobbler - Wrap has been given a composite ranking of 36, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 29% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1720 mg | 71.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 1720 mg 71.7%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 2000
Protein 107 g | Carbs 54 g | Fat 148 g
Per 100g | Calories 840
Protein 29 g | Carbs 54 g | Fat 60 g
Per 100g | Calories 367
Protein 19.6 g | Carbs 37.5 g | Fat 15.5 g
Per 100g | Calories 1270
Protein 108 g | Carbs 51 g | Fat 72 g
Per 100g | Calories 490
Protein 33 g | Carbs 51 g | Fat 18 g
Per 100g | Calories 390
Protein 25 g | Carbs 48 g | Fat 12 g
Per 100g | Calories 640
Protein 46 g | Carbs 54 g | Fat 27 g
Per 100g | Calories 60
Protein 6 g | Carbs 0 g | Fat 2.5 g