Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Steak Escape Grand - Wrap - Nutrition Facts and detailed Analysis
46

Grand Escape - Wrap

Steak Escape - Grand Escape - Wrap has a very high-calorie, average-carb, high-fat and very high-protein content.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Steak Escape - Grand Escape - Wrap has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat32%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1160 mg48.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%
Dietary Fiber2 g8%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein37 g74%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 0

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 1160 mg 48.3%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 37 g 74%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/steak-escape/grand-escape-wrap Embed Table:

Related Searches

38

Wings To Go - Golden Tender Wrap

Per 100g | Calories 753
Protein 65 g | Carbs 61 g | Fat 28 g

22

Samuel Mancino's Italian Eatery -..

Per 100g | Calories 1410
Protein 101 g | Carbs 54 g | Fat 86 g

69

Port City Java - Sicilian Wrap

Per 100g | Calories 360
Protein 36 g | Carbs 17 g | Fat 16 g

40

Tropical Smoothie Cafe - Popeye's..

Per 100g | Calories 652
Protein 39.6 g | Carbs 60.2 g | Fat 25.7 g

38

Steak Escape - Hambrosia - 12"..

Per 100g | Calories 760
Protein 45 g | Carbs 103 g | Fat 20 g

30

Steak Escape - Teriyaki Cheesesteak -..

Per 100g | Calories 470
Protein 39 g | Carbs 48 g | Fat 12 g

68

Steak Escape - Killer Potato- Veggie

Per 100g | Calories 340
Protein 13 g | Carbs 53 g | Fat 10 g

47

Steak Escape - Chicken Parmesan - 12"..

Per 100g | Calories 1230
Protein 59 g | Carbs 135 g | Fat 50 g