Steak Escape - Hambrosia - 12" Sandwich has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 103g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak Escape - Hambrosia - 12" Sandwich has been given a composite ranking of 38, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 23% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2770 mg | 115.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 103 g | 34.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45 g | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 0
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 2770 mg 115.4%
Total Carbohydrates 103 g 34.3%
Dietary Fiber 4 g16%
Sugars 24 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 707
Protein 61 g | Carbs 77 g | Fat 15 g
Per 100g | Calories 365
Protein 23 g | Carbs 46 g | Fat 10 g
Per 100g | Calories 740
Protein 49 g | Carbs 65 g | Fat 29 g
Per 100g | Calories 731
Protein 47 g | Carbs 45 g | Fat 39 g
Per 100g | Calories 470
Protein 39 g | Carbs 48 g | Fat 12 g
Per 100g | Calories 730
Protein 46 g | Carbs 94 g | Fat 20 g
Per 100g | Calories 520
Protein 37 g | Carbs 50 g | Fat 18 g
Per 100g | Calories 340
Protein 13 g | Carbs 53 g | Fat 10 g