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Steak Escape Hambrosia - 12" Sandwich - Nutrition Facts and detailed Analysis
38

Hambrosia - 12" Sandwich

Steak Escape - Hambrosia - 12" Sandwich has a very high-calorie, very high-carb, high-fat and very high-protein content.

The food contains 103g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Steak Escape - Hambrosia - 12" Sandwich has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat23%
 Calories from Carbs53%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2770 mg115.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate103 g34.3%
Dietary Fiber4 g16%
Sugars24 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein45 g90%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 760 Calories from Fat 0

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 2770 mg 115.4%

Total Carbohydrates 103 g 34.3%

Dietary Fiber 4 g16%

Sugars 24 g

Protein 45 g 90%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/steak-escape/hambrosia-12-inch-sandwich Embed Table:

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