Gourmet Temptations - Gourmet Temptations Marinade & Grilling Sauce South Of The Border Honey Lime has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 39.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Gourmet Temptations - Gourmet Temptations Marinade & Grilling Sauce South Of The Border Honey Lime has been given a composite ranking of 38, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 22% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 325.6 IU | 6.5% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 455.8 mg | 19% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.1 g | 13% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 35.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.5% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 102
Protein 0 g | Carbs 20.4 g | Fat 0 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 24.7 g | Fat 7.1 g
Per 100g | Calories 247
Protein 0 g | Carbs 14.1 g | Fat 21.2 g
Per 100g | Calories 130
Protein 0 g | Carbs 13 g | Fat 6.5 g
Per 100g | Calories 159
Protein 0 g | Carbs 21.2 g | Fat 7.9 g
Per 100g | Calories 132
Protein 0 g | Carbs 21.2 g | Fat 7.9 g
Per 100g | Calories 94
Protein 2.4 g | Carbs 7.1 g | Fat 5.9 g
Per 100g | Calories 182
Protein 0 g | Carbs 9.1 g | Fat 15.2 g
Per 100g | Calories 81
Protein 3.3 g | Carbs 19.5 g | Fat 0 g
Per 100g | Calories 78
Protein 3.1 g | Carbs 18.8 g | Fat