Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Golding Farms Foods Vinaigrette Dressing Tangy Asian - Nutrition Facts
19

Golding Farms Foods Vinaigrette Dressing Tangy Asian

Golding Farms - Golding Farms Foods Vinaigrette Dressing Tangy Asian has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Asian cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Golding Farms - Golding Farms Foods Vinaigrette Dressing Tangy Asian has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat77%
 Calories from Carbs23%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.7 IU7.1%Top 30%High
Vitamin C3.5 mg5.9%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1622.6 mg67.6%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Bottom 30%Low
Dietary Fiber0 g
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat1.8 g8.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 460 mg 19.2%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 3 g

Protein 0 g

Vitamin A 2% Vitamin C 1.7%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
38

Golding Farms - Golding Farms Foods..

Per 100g | Calories 247
Protein 0 g | Carbs 21.2 g | Fat 17.6 g

20

Golding Farms - Golding Farms Foods..

Per 100g | Calories 247
Protein 0 g | Carbs 56.4 g | Fat 0 g

21

Golding Farms - Golding Farms Foods..

Per 100g | Calories 247
Protein 0 g | Carbs 60 g | Fat 0 g

22

Golding Farms - Golding Farms Foods..

Per 100g | Calories 159
Protein 0 g | Carbs 38.8 g | Fat 0 g

Related Searches

24

Maille - Maille Vinaigrette Dressing..

Per 100g | Calories 299
Protein 0 g | Carbs 3.3 g | Fat 29.9 g

25

Wish-Bone - Wish-Bone Vinaigrette..

Per 100g | Calories 317
Protein 0 g | Carbs 38.8 g | Fat 17.6 g

8

Renaissance Farm - Renaissance Farm..

Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 68.8 g

8

Renaissance Farm - Renaissance Farm..

Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 68.8 g

21

Golding Farms - Golding Farms Foods..

Per 100g | Calories 247
Protein 0 g | Carbs 60 g | Fat 0 g

38

Golding Farms - Golding Farms Foods..

Per 100g | Calories 247
Protein 0 g | Carbs 21.2 g | Fat 17.6 g

7

Golding Farms - Golding Farms Salad..

Per 100g | Calories 430
Protein 0 g | Carbs 3.3 g | Fat 43 g

13

Golding Farms - Golding Farms Foods..

Per 100g | Calories 459
Protein 0 g | Carbs 17.6 g | Fat 45.9 g