Golding Farms - Golding Farms Foods Vinaigrette Dressing Pomegranate Raspberry has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Golding Farms - Golding Farms Foods Vinaigrette Dressing Pomegranate Raspberry has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 740.8 mg | 30.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 31.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 0 g | Carbs 21.2 g | Fat 17.6 g
Per 100g | Calories 88
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 17.6 g | Fat 15.9 g
Per 100g | Calories 212
Protein 0 g | Carbs 24.7 g | Fat 12.3 g
Per 100g | Calories 323
Protein 0 g | Carbs 51.7 g | Fat 12.9 g
Per 100g | Calories 197
Protein 0 g | Carbs 26.2 g | Fat 13.1 g
Per 100g | Calories 176
Protein 0 g | Carbs 7.1 g | Fat 15.9 g
Per 100g | Calories 212
Protein 0 g | Carbs 24.7 g | Fat 12.3 g
Per 100g | Calories 110
Protein 1.4 g | Carbs 26.1 g | Fat 0 g
Per 100g | Calories 199
Protein 0 g | Carbs 39.7 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 17.6 g | Fat 15.9 g