Wish-Bone - Wish-Bone Vinaigrette Dressing Berry has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Wish-Bone - Wish-Bone Vinaigrette Dressing Berry has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 16% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 458.6 mg | 19.1% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsWish-Bone - Wish-Bone Vinaigrette..
Per 100g | Calories 247
Protein 0 g | Carbs 17.6 g | Fat 17.6 g
Wish-Bone - Wish-Bone Dressing..
Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 17.6 g
Wish-Bone - Wish-Bone Vinaigrette..
Per 100g | Calories 197
Protein 0 g | Carbs 26.2 g | Fat 13.1 g
Wish-Bone - Wish-Bone Vinaigrette..
Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 17.6 g
Related Searches
Golding Farms - Golding Farms Foods..
Per 100g | Calories 159
Protein 0 g | Carbs 38.8 g | Fat 0 g
Oasis Foods - Oasis Foods Vinaigrette..
Per 100g | Calories 323
Protein 0 g | Carbs 51.7 g | Fat 12.9 g
Girard's - Girard's Vinaigrette..
Per 100g | Calories 212
Protein 0 g | Carbs 24.7 g | Fat 12.3 g
Wish-Bone - Wish-Bone Vinaigrette..
Per 100g | Calories 176
Protein 0 g | Carbs 7.1 g | Fat 17.6 g
Wish-Bone - Wish-Bone Fat Free..
Per 100g | Calories 123
Protein 0 g | Carbs 24.7 g | Fat 0 g
Wish-Bone - Wish-Bone Dressing..
Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 17.6 g
Wish-Bone - Wish-Bone Dressing Fat..
Per 100g | Calories 106
Protein 0 g | Carbs 24.7 g | Fat 0 g
Wish-Bone - Wish-Bone Low Fat..
Per 100g | Calories 176
Protein 0 g | Carbs 28.2 g | Fat 7.1 g
