Godiva - Godiva Biscuits Hazelnut Praline has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 51.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Godiva - Godiva Biscuits Hazelnut Praline has been given a composite ranking of 6, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 56% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 128.3 mg | 12.8% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 80.2 mg | 3.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.3 g | 17.1% | Mid 40% | Average |
Dietary Fiber | 3.2 g | 12.8% | Top 30% | High |
Sugars | 25.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.1 g | 49.3% | Top 30% | High |
Saturated Fat | 19.2 g | 96.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 25 mg 1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 513
Protein 6.4 g | Carbs 51.3 g | Fat 32.1 g
Per 100g | Calories 403
Protein 0 g | Carbs 75.6 g | Fat 12.6 g
Per 100g | Calories 439
Protein 5.5 g | Carbs 76.8 g | Fat 11 g
Per 100g | Calories 570
Protein 6 g | Carbs 51 g | Fat 39 g
Per 100g | Calories 486
Protein 5.7 g | Carbs 57.2 g | Fat 25.7 g
Per 100g | Calories 545
Protein 7.4 g | Carbs 39.6 g | Fat 39.6 g
Per 100g | Calories 509
Protein 4.8 g | Carbs 63 g | Fat 29.1 g
Per 100g | Calories 510
Protein 3.9 g | Carbs 66.6 g | Fat 25.5 g
Per 100g | Calories 541
Protein 7.1 g | Carbs 54.1 g | Fat 35.3 g
Per 100g | Calories 497
Protein 5 g | Carbs 52.2 g | Fat 29.8 g
Per 100g | Calories 500
Protein 5.9 g | Carbs 55.9 g | Fat 29.4 g
Per 100g | Calories 414
Protein 7.3 g | Carbs 80.3 g | Fat 9.7 g