Glazed Orange Bread has a average-calorie, average-carb, low-fat and low-protein content.
With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Glazed Orange Bread has been given a composite ranking of 66, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 8% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0.2 g | 1% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 115 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 63 mg 2.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 292
Protein 2.7 g | Carbs 57.5 g | Fat 6.1 g
Per Serving | Calories 295
Protein 4.4 g | Carbs 41.3 g | Fat 12.9 g
Per Serving | Calories 111
Protein 1.7 g | Carbs 28.3 g | Fat 0.1 g
Per 100g | Calories 90
Protein 2 g | Carbs 23 g | Fat
Per Serving | Calories 104
Protein 2 g | Carbs 13 g | Fat 5 g
Per Serving | Calories 303
Protein 3.8 g | Carbs 39 g | Fat 16 g
Per Serving | Calories 268
Protein 2.5 g | Carbs 51.6 g | Fat 6.5 g
Per Serving | Calories 273
Protein 5 g | Carbs 44.6 g | Fat 8.7 g