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Glazed Orange Bread - Recipe and Nutrition Facts
66

Glazed Orange Bread Recipe

Glazed Orange Bread has a average-calorie, average-carb, low-fat and low-protein content.

With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Glazed Orange Bread has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat8%
 Calories from Carbs84%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium63 mg2.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Saturated Fat0.2 g1%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 115 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 0 mg

Sodium 63 mg 2.6%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars

Protein 2.4 g 4.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/glazed-orange-bread-10000001922575/ Embed Table:

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