Light Chocolate Chunk Cookies Recipe
Light Chocolate Chunk Cookies has a average-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Light Chocolate Chunk Cookies, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 2 g | 10% | ||
| Monounsaturated Fat | 2 g | |||
| Polyunsaturated Fat | 1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 104 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 31 mg 1.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1.8% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Oaty Chocolate Chunk Cookies
Per Serving | Calories 10
Protein 0.13 g | Carbs 1.12 g | Fat 0.54 g
Martha Stewart Banana-Walnut..
Per Serving | Calories 9
Protein 0.15 g | Carbs 0.96 g | Fat 0.6 g
Toasted Coconut Chocolate Chunk..
Per Serving | Calories 88
Protein 1 g | Carbs 13 g | Fat 3.8 g
Chocolate Chunk and Walnut Oatmeal..
Per Serving | Calories 92
Protein 2 g | Carbs 11 g | Fat 5 g
Cherry-Chocolate Strudel 1
Per Serving | Calories 303
Protein 3.8 g | Carbs 39 g | Fat 16 g
Mango-Coconut Bread Pudding
Per Serving | Calories 285
Protein 6.7 g | Carbs 48.4 g | Fat 7.6 g
Glazed Orange Bread
Per Serving | Calories 115
Protein 2.4 g | Carbs 24 g | Fat 1 g
Sticky Date and Coconut Cake
Per Serving | Calories 268
Protein 2.5 g | Carbs 51.6 g | Fat 6.5 g
