Glazed Chocolate Chip Brownies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Glazed Chocolate Chip Brownies, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 37% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.3 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.21 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.06 g | 0.23% | Bottom 30% | Low |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.08 g | 0.16% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.34 g | 0.53% | Bottom 10% | Very Low |
Saturated Fat | 0.21 g | 1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 121 Calories from Fat 48
% Daily Value *
Total Fat 5.3 g 8.2%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 51.4 mg 2.1%
Total Carbohydrates 18.7 g 6.2%
Dietary Fiber 0.9 g3.6%
Sugars 14.8 g
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 279
Protein 6.2 g | Carbs 36.2 g | Fat 15.2 g
Per Serving | Calories 35
Protein 0.34 g | Carbs 5.4 g | Fat 1.5 g
Per Serving | Calories 240
Protein 5.1 g | Carbs 37.1 g | Fat 9.4 g
Per Serving | Calories 522
Protein 5.2 g | Carbs 67.3 g | Fat 25.9 g
Per Serving | Calories 358
Protein 7.7 g | Carbs 53.4 g | Fat 13.4 g
Per Serving | Calories 18
Protein 0.28 g | Carbs 1.8 g | Fat 1.1 g
Per Serving | Calories 537
Protein 7 g | Carbs 54.6 g | Fat 34.9 g
Per Serving | Calories 354
Protein 3.6 g | Carbs 38.9 g | Fat 19.2 g