Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Glazed Almond Cookies - Recipe and Nutrition Facts
44

Glazed Almond Cookies Recipe

Glazed Almond Cookies has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Glazed Almond Cookies has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat51%
 Calories from Carbs43%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C0 mg
Thiamin0.24 mg16%
Niacin3 mg15%
Vitamin B60.02 mg1%
Folate76 mcg19%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron2.7 mg15%
Magnesium32 mg8%
Potassium74 mg2.1%
Sodium110 mg4.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.2 g7.4%
Dietary Fiber1 g4%
Sugars8.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.7 g18%
Saturated Fat5.3 g26.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 204 Calories from Fat 105

% Daily Value *

Total Fat 11.7 g 18%

Saturated Fat 5.3 g 26.5%

Trans Fat

Cholesterol 37 mg 12.3%

Sodium 110 mg 4.6%

Total Carbohydrates 22.2 g 7.4%

Dietary Fiber 1 g4%

Sugars 8.8 g

Protein 3.4 g 6.8%

Vitamin A 5% Vitamin C

Calcium 3% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/glazed-almond-cookies/detail.aspx Embed Table:

Related Searches

27

Southern Grove - Glazed Almonds

Per 100g | Calories 533
Protein 16.7 g | Carbs 36.7 g | Fat 36.7 g

32

Aldi Southern Grove - Deluxe Glazed..

Per 100g | Calories 533
Protein 16.7 g | Carbs 36.7 g | Fat 36.7 g

50

Glazed Almonds

Per Serving | Calories 210
Protein 3 g | Carbs 22 g | Fat 13 g

60

Glazed Red Pepper-Fennel Almonds

Per Serving | Calories 520
Protein 13 g | Carbs 54 g | Fat 32 g

59

Sunday's Apple Pie

Per Serving | Calories 279
Protein 1.6 g | Carbs 41.3 g | Fat 12.8 g

41

Peanut Butter Candy Blossoms

Per Serving | Calories 395
Protein 7.1 g | Carbs 47.2 g | Fat 21 g

58

PB&J Doughnuts

Per Serving | Calories 304
Protein 6.6 g | Carbs 23.1 g | Fat 20.6 g

38

Italian Bowknot Cookies

Per Serving | Calories 144
Protein 1.4 g | Carbs 23.2 g | Fat 5.6 g