Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Edwards Georgia Pecan Pie Singles - Nutrition Facts and detailed Analysis
16

Georgia Pecan Pie Singles

Edwards - Georgia Pecan Pie Singles has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 51.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Edwards - Georgia Pecan Pie Singles , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat48%
 Calories from Carbs49%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A105.3 IU2.1%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium221.1 mg9.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.6 g17.2%Top 30%High
Dietary Fiber1.1 g4.2%Mid 40%Average
Sugars22.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.1 g34%Top 30%High
Saturated Fat6.3 g31.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 180

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 210 mg 8.8%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 1 g4%

Sugars 21 g

Protein 3 g 6%

Vitamin A 2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Mrs. Fields - Brownies, Pecan Pie

Per 100g | Calories 513
Protein 5.3 g | Carbs 52.6 g | Fat 31.6 g

36

Great Value - Pecan Pie Dessert Cup

Per 100g | Calories 298
Protein 3.8 g | Carbs 44.2 g | Fat 12.5 g

16

Edwards - Ready To Serve Georgia..

Per 100g | Calories 414
Protein 3.5 g | Carbs 52 g | Fat 22 g

17

Specialty Bakers - Pecan Pie

Per 100g | Calories 393
Protein 3 g | Carbs 52.4 g | Fat 19.1 g

11

Edwards - Cookies & Creme Ready To..

Per 100g | Calories 383
Protein 4.1 g | Carbs 42.3 g | Fat 22.8 g

13

Edwards - Chocolate Creme W/Hersheys..

Per 100g | Calories 370
Protein 4 g | Carbs 39.6 g | Fat 22.5 g

11

Edwards - Hersheys Creme Ready To..

Per 100g | Calories 373
Protein 4.1 g | Carbs 39.8 g | Fat 22.4 g

36

Edwards - Hot Apple Crisp w/ Creamy..

Per 100g | Calories 238
Protein 1.5 g | Carbs 43 g | Fat 6.1 g