The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Kroger - Gelatin Dessert, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 91% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 29.2 mg | 1.2% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Sugars | 16.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.3% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 35 mg 1.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 20 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Au Bon Pain - Gelatin Dessert..
Per 100g | Calories 57
Protein 0.88 g | Carbs 13.2 g | Fat 0 g
Au Bon Pain - Gelatin Dessert (Lime)
Per 100g | Calories 53
Protein 0.88 g | Carbs 12.8 g | Fat 0 g
Jell-O - Gelatin Dessert
Per 100g | Calories 364
Protein 9.1 g | Carbs 86.4 g | Fat
America's Choice - Gelatin Dessert
Per 100g | Calories 381
Protein 4.8 g | Carbs 90.5 g | Fat
Kroger - Gel Bite
Per 100g | Calories 18
Protein 3.7 g | Carbs | Fat
Kroger - Dip
Per 100g | Calories 200
Protein 3.3 g | Carbs 6.7 g | Fat 16.7 g
Kroger - Gelatin Snack
Per 100g | Calories 11
Protein 1.1 g | Carbs | Fat
Kroger - Pudding Snack
Per 100g | Calories 97
Protein 1.8 g | Carbs 21.2 g | Fat 1.3 g
