Garlicky Shrimp-Cilantro Tacos (Tacos de Camarones al Mojo de Ajo) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Garlicky Shrimp-Cilantro Tacos (Tacos de Camarones al Mojo de Ajo) has been given a composite ranking of 33, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 31% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 260 mg 10.8%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 12 g 24%
Vitamin A 4% Vitamin C 8%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 680
Protein 37 g | Carbs 72 g | Fat 26 g
Per Serving | Calories 290
Protein 25 g | Carbs 40 g | Fat 4.5 g
Per Serving | Calories 410
Protein 22 g | Carbs 43 g | Fat 18 g
Per Serving | Calories 400
Protein 17 g | Carbs 29 g | Fat 24 g
Per Serving | Calories 330
Protein 24 g | Carbs 46 g | Fat 7 g
Per Serving | Calories 570
Protein 50 g | Carbs 14 g | Fat 34 g
Per Serving | Calories 820
Protein 37 g | Carbs 83 g | Fat 38 g
Per Serving | Calories 290
Protein 35 g | Carbs 26 g | Fat 6 g