Garlic Buttered Shrimp Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 18.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 187.31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Filipino cuisine.
Based on the composite nutritive standing Garlic Buttered Shrimp Recipe has been given a composite ranking of 7, and sparingly.
Calories from Protein | 42% | |
Calories from Fat | 54% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.09 g | 0.34% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.7 g | 35.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.7% | Mid 40% | Average |
Saturated Fat | 5.8 g | 29% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1822 Calories from Fat 952
% Daily Value *
Total Fat 108 g 166.1%
Saturated Fat 61.3 g 306.7%
Trans Fat 0 g
Cholesterol 1623 mg 541%
Sodium 2005 mg 83.5%
Total Carbohydrates 18.6 g 6.2%
Dietary Fiber 0.9 g3.6%
Sugars 0.4 g
Protein 187.3 g 374.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 26 g | Carbs 12 g | Fat 30 g
Per 100g | Calories 959
Protein 49 g | Carbs 38 g | Fat 65 g
Per Serving | Calories 262
Protein 11.6 g | Carbs 46.8 g | Fat 3.2 g
Per Serving | Calories 46
Protein 1.4 g | Carbs 11.3 g | Fat 0.44 g
Per Serving | Calories 85
Protein 6.5 g | Carbs 2.52 g | Fat 5.4 g
Per Serving | Calories 455
Protein 2.3 g | Carbs 9.1 g | Fat 46.9 g
Per Serving | Calories 154
Protein 8.2 g | Carbs 3.5 g | Fat 12.1 g
Per Serving | Calories 392
Protein 6.8 g | Carbs 65.1 g | Fat 11.4 g