Hostess Drake's - Funny Bones Frosted Frosted Peanut Butter Creme Filled Devil's Food Cakes has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hostess Drake's - Funny Bones Frosted Frosted Peanut Butter Creme Filled Devil's Food Cakes has been given a composite ranking of 3, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 46% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 37.7 mg | 3.8% | Top 30% | High |
Iron | 0.94 mg | 5.2% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 386.8 mg | 16.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.8 g | 17.9% | Top 10% | Very High |
Dietary Fiber | 2.8 g | 11.3% | Top 10% | Very High |
Sugars | 39.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.6 g | 36.3% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.3% | Top 10% | Very High |
Total Trans Fatty Acids | 1.9 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 13 g 65%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 410 mg 17.1%
Total Carbohydrates 57 g 19%
Dietary Fiber 3 g12%
Sugars 42 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 444
Protein 2.6 g | Carbs 56.2 g | Fat 23.5 g
Per 100g | Calories 376
Protein 4.7 g | Carbs 57.6 g | Fat 14.1 g
Per 100g | Calories 470
Protein 3.2 g | Carbs 54.5 g | Fat 25.7 g
Per 100g | Calories 376
Protein 3.5 g | Carbs 57.6 g | Fat 14.1 g
Per 100g | Calories 423
Protein 5.6 g | Carbs 57.7 g | Fat 18.3 g
Per Serving | Calories 321
Protein 5.1 g | Carbs 39.9 g | Fat 16.6 g
Per 100g | Calories 407
Protein 2.7 g | Carbs 46 g | Fat 23 g