Go Roma - Full Plank Italian Sausage Pizza has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 150g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 82 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Go Roma - Full Plank Italian Sausage Pizza has been given a composite ranking of 23, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 40% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3980 mg | 165.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 150 g | 50% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 82 g | 164% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 69 g | 106.2% | ||
Saturated Fat | 32 g | 160% |
Serving size
Amount Per Serving
Calories 1560 Calories from Fat 0
% Daily Value *
Total Fat 69 g 106.2%
Saturated Fat 32 g 160%
Trans Fat
Cholesterol 190 mg 63.3%
Sodium 3980 mg 165.8%
Total Carbohydrates 150 g 50%
Dietary Fiber 9 g36%
Sugars 8 g
Protein 82 g 164%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 7 g | Carbs 1 g | Fat 11 g
Per 100g | Calories 1127
Protein 58.2 g | Carbs 109.6 g | Fat 52.1 g
Per 100g | Calories 488
Protein 34 g | Carbs 22 g | Fat 31 g
Per 100g | Calories 202
Protein 9 g | Carbs 24 g | Fat 7 g
Per 100g | Calories 1164
Protein 26 g | Carbs 109 g | Fat 70 g
Per 100g | Calories 1604
Protein 54 g | Carbs 128 g | Fat 97 g
Per 100g | Calories 950
Protein 42 g | Carbs 78 g | Fat 53 g
Per 100g | Calories 680
Protein 21 g | Carbs 88 g | Fat 26 g