Fudgy Brownies II has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Fudgy Brownies II has been given a composite ranking of 24, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 70 mg 2.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 25 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium 2% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 1 g | Carbs 11 g | Fat 7 g
Per Serving | Calories 340
Protein 3 g | Carbs 53 g | Fat 14 g
Per Serving | Calories 300
Protein 7 g | Carbs 50 g | Fat 10 g
Per Serving | Calories 360
Protein 6 g | Carbs 38 g | Fat 23 g
Per Serving | Calories 540
Protein 7 g | Carbs 45 g | Fat 39 g
Per Serving | Calories 420
Protein 8 g | Carbs 42 g | Fat 25 g
Per Serving | Calories 290
Protein 4 g | Carbs 41 g | Fat 12 g
Per Serving | Calories 610
Protein 6 g | Carbs 55 g | Fat 44 g