Fruit-Infused Teriyaki Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Fruit-Infused Teriyaki Sauce, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 0% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 5.4 mg | 9% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 1.4 mg | 7% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.9 mg | 5% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 73 mg | 2.1% | ||
Sodium | 1353 mg | 56.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.4 g | 2.5% | ||
Dietary Fiber | 0.5 g | 2% | ||
Sugars | 5.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 46 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1353 mg 56.4%
Total Carbohydrates 7.4 g 2.5%
Dietary Fiber 0.5 g2%
Sugars 5.5 g
Protein 1.7 g 3.4%
Vitamin A 1% Vitamin C 9%
Calcium 1% Iron 5%
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein 6.7 g | Carbs 33.3 g | Fat 6.7 g
Per 100g | Calories 176
Protein | Carbs 41.2 g | Fat
Per Serving | Calories 42
Protein 1.8 g | Carbs 8.3 g | Fat 0 g
Per Serving | Calories 83
Protein 0.8 g | Carbs 20.5 g | Fat 0 g
Per Serving | Calories 141
Protein 0.6 g | Carbs 9.4 g | Fat 11.6 g
Per Serving | Calories 319
Protein 8.4 g | Carbs 44.6 g | Fat 13.6 g
Per Serving | Calories 285
Protein 7.5 g | Carbs 6.4 g | Fat 26.1 g
Per Serving | Calories 338
Protein 6.3 g | Carbs 27.7 g | Fat 23.7 g