Fantastic - Fresh Hokkien Noodles has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 36.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Fantastic - Fresh Hokkien Noodles, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 77% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 217.3 mg | 9.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.1 g | 12% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | Mid 40% | Average |
| Saturated Fat | 0.23 g | 1.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 24
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 289 mg 12%
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fantastic - Hokkien Thin Fresh..
Per 100g | Calories 189
Protein 6 g | Carbs 36.1 g | Fat 2 g
Ka-Me - Hokkien Noodles
Per 100g | Calories 170
Protein 5 g | Carbs 32 g | Fat 1 g
Ka-Me - KA-ME Hokkien Noodles
Per 100g | Calories 170
Protein 5 g | Carbs 32 g | Fat 2 g
Hokkien Noodles With Five-Spice..
Per Serving | Calories 291
Protein 14 g | Carbs 41.1 g | Fat 7.6 g
Fantastic - Salt & Vinegar Rice..
Per 100g | Calories 376
Protein 6.4 g | Carbs 75.6 g | Fat 4.8 g
Fantastic - Sweet Chilli & Sour Cream..
Per 100g | Calories 420
Protein 6.8 g | Carbs 80.4 g | Fat 7.6 g
Fantastic - Gluten Free Rice Crackers
Per 100g | Calories 380
Protein 6.8 g | Carbs 79.6 g | Fat 3.2 g
Fantastic - Oriental 2 Minute Noodles
Per 100g | Calories 98
Protein 0 g | Carbs 10.7 g | Fat 3.1 g
