Bob Evans - French Silk Pie With Whipped Topping, Chocolate Curls has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 38.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Bob Evans - French Silk Pie With Whipped Topping, Chocolate Curls has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 36% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 115 mg | 4.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38.5 g | 12.8% | Mid 40% | Average |
| Dietary Fiber | 0.94 g | 3.8% | Mid 40% | Average |
| Sugars | 27.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.6 g | 44.1% | Top 10% | Very High |
| Saturated Fat | 14.1 g | 70.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 901 Calories from Fat 549
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat 30 g 150%
Trans Fat
Cholesterol 194 mg 64.7%
Sodium 245 mg 10.2%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 2 g8%
Sugars 59 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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