Bob Evans - French Salad Dressing (side) has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 23.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bob Evans - French Salad Dressing (side) has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 83% | |
| Calories from Carbs | 17% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 580.8 mg | 24.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 18.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 49.4 g | 76% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 219 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 247 mg 10.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bob Evans - Honey Mustard Salad..
Per 100g | Calories 452
Protein 0 g | Carbs 18.8 g | Fat 42.3 g
Bob Evans - Hot Bacon Salad Dressing..
Per 100g | Calories 249
Protein 0 g | Carbs 42.3 g | Fat 7.1 g
Bob Evans - Hot Bacon Salad Dressing..
Per 100g | Calories 250
Protein 0 g | Carbs 41.2 g | Fat 7.1 g
Bob Evans - Lite Italian Salad..
Per 100g | Calories 194
Protein 0 g | Carbs 9.4 g | Fat 16.5 g
Bob Evans - Beef Vegetable Soup..
Per 100g | Calories 66
Protein 3.2 g | Carbs 9.9 g | Fat 1.4 g
Bob Evans - Beef Vegetable Soup (cup)
Per 100g | Calories 50
Protein 3.4 g | Carbs 7.3 g | Fat 1.1 g
Bob Evans - Baked Potato, Seasoned..
Per 100g | Calories 68
Protein 2.6 g | Carbs 17.6 g | Fat 0 g
Bob Evans - Stir-fry, Grilled..
Per 100g | Calories 77
Protein 2 g | Carbs 15.2 g | Fat 1.1 g
