Marketside - French Baguette has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Marketside - French Baguette has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 85% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44 g | 14.7% | Top 30% | High |
| Dietary Fiber | 2 g | 8% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Culinary Circle - French Style Demi..
Per 100g | Calories 211
Protein 8.8 g | Carbs 47.4 g | Fat 0 g
La Brea Bakery - Seeded French Demi..
Per 100g | Calories 281
Protein 8.8 g | Carbs 56.1 g | Fat 1.8 g
Panera Bread - French Baguette (Side..
Per 100g | Calories 265
Protein 8.8 g | Carbs 52.9 g | Fat 1.5 g
French Brie and Ham Baguette
Per Serving | Calories 390
Protein 23 g | Carbs 42 g | Fat 15 g
Marketside - Four Cheese Boule
Per 100g | Calories 250
Protein 10 g | Carbs 40 g | Fat 5 g
Marketside - Everything Italian Loaf
Per 100g | Calories 261
Protein 10.9 g | Carbs 52.2 g | Fat 1.1 g
Marketside - Chipotle Ranch Dip
Per 100g | Calories 400
Protein 3.3 g | Carbs 6.7 g | Fat 40 g
Marketside - Classic Smooth Guacamole
Per 100g | Calories 200
Protein 3.3 g | Carbs 10 g | Fat 16.7 g
