Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Culinary Circle French Style Demi Baguette - Nutrition Facts
42

French Style Demi Baguette

Culinary Circle - French Style Demi Baguette has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 47.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Culinary Circle - French Style Demi Baguette has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat0%
 Calories from Carbs84%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron3.2 mg17.5%Top 30%High
Sodium491.2 mg20.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.4 g15.8%Top 30%High
Dietary Fiber1.8 g7%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 280 mg 11.7%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

29

La Brea Bakery - Seeded French Demi..

Per 100g | Calories 281
Protein 8.8 g | Carbs 56.1 g | Fat 1.8 g

32

La Brea Bakery - Organic French..

Per 100g | Calories 263
Protein 10.5 g | Carbs 54.4 g | Fat 0 g

41

Marketside - French Baguette

Per 100g | Calories 200
Protein 8 g | Carbs 44 g | Fat 0 g

32

Panera Bread - French Baguette (Side..

Per 100g | Calories 265
Protein 8.8 g | Carbs 52.9 g | Fat 1.5 g

45

Culinary Circle - Cranberry Walnut..

Per 100g | Calories 282
Protein 8.8 g | Carbs 51.1 g | Fat 6.2 g

33

Culinary Circle - Apple Cinnamon..

Per 100g | Calories 298
Protein 7 g | Carbs 50.9 g | Fat 7.9 g

57

Culinary Circle - Hearty Wheat Naan

Per 100g | Calories 238
Protein 7.9 g | Carbs 44.4 g | Fat 5.6 g

51

Culinary Circle - Kalamata & Moroccan..

Per 100g | Calories 246
Protein 7 g | Carbs 43.9 g | Fat 5.3 g