McDonald's - Frappe Mocha Large has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing McDonald's - Frappe Mocha Large has been given a composite ranking of 29, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 37% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3.2 IU | 0.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 5.6 mg | 0.6% | Bottom 30% | Low |
Iron | 0.64 mg | 3.6% | Bottom 30% | Low |
Sodium | 32.1 mg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.4 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 0.16 g | 0.64% | Bottom 30% | Low |
Sugars | 13.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 680 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 18 g 90%
Trans Fat 1 g
Cholesterol 80 mg 26.7%
Sodium 200 mg 8.3%
Total Carbohydrates 96 g 32%
Dietary Fiber 1 g4%
Sugars 87 g
Protein 10 g 20%
Vitamin A 0.4% Vitamin C
Calcium 3.5% Iron 22.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 0.96 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 79
Protein 10 g | Carbs 12.5 g | Fat 1.3 g
Per 100g | Calories 333
Protein 0 g | Carbs 83.3 g | Fat 0 g
Per 100g | Calories 484
Protein 3.2 g | Carbs 77.4 g | Fat 16.1 g
Per 100g | Calories 126
Protein 8.8 g | Carbs 6.8 g | Fat 7.1 g
Per 100g | Calories 49
Protein 2.1 g | Carbs 7.1 g | Fat 1.6 g
Per 100g | Calories 71
Protein 9.6 g | Carbs 3.9 g | Fat 1.9 g
Per 100g | Calories 38
Protein 3.3 g | Carbs 3.3 g | Fat 1.6 g