Michael Angelo's - Four Cheese Lasagna Cuisine has a high-calorie, average-carb, average-fat and high-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Michael Angelo's - Four Cheese Lasagna Cuisine, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 29% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 680 mg | 28.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 680 mg 28.3%
Total Carbohydrates 48 g 16%
Dietary Fiber
Sugars 8 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 19 g | Carbs 41 g | Fat 11 g
Per Serving | Calories 418
Protein 21.9 g | Carbs 28.4 g | Fat 24.9 g
Per Serving | Calories 440
Protein 25 g | Carbs 23 g | Fat 28 g
Per Serving | Calories 860
Protein 54 g | Carbs 38 g | Fat 54 g
Per 100g | Calories 240
Protein 12 g | Carbs 13 g | Fat 15 g
Per 100g | Calories 290
Protein 19 g | Carbs 28 g | Fat 12 g
Per 100g | Calories 329
Protein 19 g | Carbs 33 g | Fat 13 g
Per 100g | Calories 220
Protein 11 g | Carbs 30 g | Fat 6 g