Forgotten Party Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Forgotten Party Cookies has been given a composite ranking of 34, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 0% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 18 mg | 0.5% | ||
Sodium | 25 mg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.6 g | 2.5% | ||
Dietary Fiber | 0 g | |||
Sugars | 7.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 31 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 7.6 g 2.5%
Dietary Fiber 0 g
Sugars 7.5 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 67
Protein 1 g | Carbs 8.9 g | Fat 3.1 g
Per 100g | Calories 219
Protein 3.1 g | Carbs 28.1 g | Fat 10.9 g
Per Serving | Calories 130
Protein 2 g | Carbs 14 g | Fat 7 g
Per Serving | Calories 48
Protein 0.6 g | Carbs 9.1 g | Fat 1.4 g
Per Serving | Calories 198
Protein 3 g | Carbs 25.1 g | Fat 10 g
Per Serving | Calories 444
Protein 5.7 g | Carbs 61.1 g | Fat 20.4 g
Per Serving | Calories 464
Protein 3.8 g | Carbs 49 g | Fat 28.9 g
Per Serving | Calories 356
Protein 4.4 g | Carbs 48.9 g | Fat 17.4 g