Gerber Graduates - For Toddlers Lil' Entrees Spaghetti & Mini Meatballs in Sauce With Green Bean Dices has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Gerber Graduates - For Toddlers Lil' Entrees Spaghetti & Mini Meatballs in Sauce With Green Bean Dices has been given a composite ranking of 73, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 22% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 21.4 mg | 2.1% | Mid 40% | Average |
Iron | 1 mg | 5.6% | Mid 40% | Average |
Potassium | 181.8 mg | 5.2% | Mid 40% | Average |
Sodium | 165.8 mg | 6.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.7 g | 3.6% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | Bottom 30% | Low |
Saturated Fat | 0.5 g | 2.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 0.94 g 4.7%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 310 mg 12.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 8 g 16.1%
Vitamin A 8% Vitamin C
Calcium 4% Iron 10.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 126
Protein 8.9 g | Carbs 16.3 g | Fat 3 g
Per 100g | Calories 124
Protein 11.9 g | Carbs 14 g | Fat 2.2 g
Per 100g | Calories 495
Protein 7.1 g | Carbs 74.2 g | Fat 17.7 g
Per 100g | Calories 77
Protein 3.3 g | Carbs 9.5 g | Fat 2.9 g
Per 100g | Calories 59
Protein 0 g | Carbs 13.5 g | Fat 0 g
Per 100g | Calories 76
Protein 3.5 g | Carbs 10.6 g | Fat 1.8 g
Per 100g | Calories 41
Protein 1.8 g | Carbs 6.5 g | Fat 0.9 g
Per 100g | Calories 41
Protein 1.8 g | Carbs 6.5 g | Fat 0.9 g