Gerber Graduates - For Toddlers Diced Apples has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 11.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Gerber Graduates - For Toddlers Diced Apples, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 35.2 mg | 1% | Bottom 10% | Very Low |
Sodium | 7.8 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.7 g | 3.9% | Bottom 30% | Low |
Dietary Fiber | 0.78 g | 3.1% | Bottom 30% | Low |
Sugars | 10.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 13.1 g
Protein 0 g
Vitamin A Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 14.1 g | Carbs 28.9 g | Fat 8.6 g
Per 100g | Calories 102
Protein 3.2 g | Carbs 17.6 g | Fat 2.5 g
Per 100g | Calories 194
Protein 14.2 g | Carbs 17.6 g | Fat 7.1 g
Per 100g | Calories 344
Protein 7.9 g | Carbs 74.1 g | Fat 4 g
Per 100g | Calories 353
Protein 0 g | Carbs 84.8 g | Fat 0 g
Per 100g | Calories 55
Protein 0 g | Carbs 13.3 g | Fat 0 g
Per 100g | Calories 59
Protein 1.8 g | Carbs 10 g | Fat 1.2 g
Per 100g | Calories 94
Protein 4.1 g | Carbs 11.8 g | Fat 4.1 g