Foamy Butter Sauce has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Foamy Butter Sauce, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 62% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 12 mg | 0.3% | ||
Sodium | 91 mg | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.7 g | 5.2% | ||
Dietary Fiber | 0 g | |||
Sugars | 15.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.6% | ||
Saturated Fat | 7.5 g | 37.5% |
Serving size
Amount Per Serving
Calories 172 Calories from Fat 109
% Daily Value *
Total Fat 12.1 g 18.6%
Saturated Fat 7.5 g 37.5%
Trans Fat
Cholesterol 57 mg 19%
Sodium 91 mg 3.8%
Total Carbohydrates 15.7 g 5.2%
Dietary Fiber 0 g
Sugars 15.4 g
Protein 0.9 g 1.8%
Vitamin A 8% Vitamin C
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 72
Protein 3.2 g | Carbs 9.6 g | Fat 2.4 g
Per 100g | Calories 211
Protein 3.5 g | Carbs 8.8 g | Fat 17.5 g
Per Serving | Calories 771
Protein 15.7 g | Carbs 6.2 g | Fat 77.3 g
Per Serving | Calories 200
Protein 0 g | Carbs 0 g | Fat 23 g
Per Serving | Calories 508
Protein 29.2 g | Carbs 67.9 g | Fat 15.3 g
Per Serving | Calories 109
Protein 4.5 g | Carbs 10.8 g | Fat 5.8 g
Per Serving | Calories 30
Protein 1.2 g | Carbs 1.7 g | Fat 2.2 g
Per Serving | Calories 769
Protein 6.1 g | Carbs 29.5 g | Fat 70.8 g