Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Florida Amazu Sauce - Recipe and Nutrition Facts
3

Florida Amazu Sauce Recipe

Florida Amazu Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Florida Amazu Sauce has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium25 mg0.7%
Sodium580 mg24.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%
Dietary Fiber0 g
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 580 mg 24.2%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 10 g

Protein 0 g

Vitamin A Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/florida-amazu-sauce Embed Table:

Related Searches

51

Alligator Sauce Piquante Over Creamy..

Per Serving | Calories 850
Protein 25 g | Carbs 96 g | Fat 41 g

46

Balsamic-Shallot Sauce

Per Serving | Calories 160
Protein 3 g | Carbs 16 g | Fat 9 g

45

Maple-Walnut Sauce

Per Serving | Calories 90
Protein 0 g | Carbs 18 g | Fat 1.5 g

72

Farfalle with Wild-Mushroom Sauce

Per Serving | Calories 380
Protein 20 g | Carbs 65 g | Fat 6 g

73

Chicken-Pasta Salad

Per Serving | Calories 380
Protein 17 g | Carbs 57 g | Fat 9 g

35

Apple-Filled Acorn Squash Rings with..

Per Serving | Calories 120
Protein 0 g | Carbs 11 g | Fat 9 g

57

Green Papaya and Mango Salad

Per Serving | Calories 45
Protein 2 g | Carbs 11 g | Fat 0 g

85

Raw Green Pea and Almond Dip Recipe

Per Serving | Calories 240
Protein 10 g | Carbs 22 g | Fat 15 g