The food contains 84.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Fish has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 78.9 mg | 3.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 84.2 g | 28.1% | Top 10% | Very High |
| Sugars | 60.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars 23 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hillshire Farm - Lower Sodium Oven..
Per 100g | Calories 300
Protein 5 g | Carbs 75 g | Fat
Swedish Fish - Aqua Life Candy
Per 100g | Calories 353
Protein | Carbs 90.2 g | Fat
Gedilla - Assorted Fish
Per 100g | Calories 351
Protein | Carbs 94.6 g | Fat
Gedilla - Big Treat Assorted Fish
Per 100g | Calories 351
Protein | Carbs 94.6 g | Fat
Wegmans - Creamy Caramel Cup
Per 100g | Calories 467
Protein 4.8 g | Carbs 61.9 g | Fat 23.8 g
Wegmans - Chocolate Covered Pretzel
Per 100g | Calories 479
Protein 7.1 g | Carbs 69 g | Fat 21.4 g
Wegmans - Gummi Butterflie
Per 100g | Calories 300
Protein 5 g | Carbs 75 g | Fat
Wegmans - Licorice Bite
Per 100g | Calories 325
Protein 2.5 g | Carbs 72.5 g | Fat 2.5 g
