The food contains 90.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Swedish Fish - Aqua Life Candy, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 68.6 mg | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90.2 g | 30.1% | Top 10% | Very High |
Sugars | 72.5 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 35 mg 1.5%
Total Carbohydrates 46 g 15.3%
Dietary Fiber
Sugars 37 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein | Carbs 91.1 g | Fat
Per 100g | Calories 113
Protein 9.7 g | Carbs 9.7 g | Fat 4.2 g
Per 100g | Calories 300
Protein 5 g | Carbs 75 g | Fat
Per 100g | Calories 342
Protein | Carbs 84.2 g | Fat
Per 100g | Calories 353
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 339
Protein 0 g | Carbs 86.8 g | Fat 0 g
Per 100g | Calories 200
Protein | Carbs 51 g | Fat
Per 100g | Calories 150
Protein 0 g | Carbs 31 g | Fat 0 g