Feather-Light Biscuits has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Feather-Light Biscuits has been given a composite ranking of 55, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 46% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 400 mg 16.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 3 g | Carbs 21 g | Fat 7 g
Per Serving | Calories 310
Protein 7 g | Carbs 53 g | Fat 6 g
Per Serving | Calories 60
Protein 2 g | Carbs 3 g | Fat 4 g
Per Serving | Calories 45
Protein 4 g | Carbs 4 g | Fat 1.5 g
Per Serving | Calories 160
Protein 3 g | Carbs 21 g | Fat 7 g
Per Serving | Calories 400
Protein 16 g | Carbs 25 g | Fat 26 g
Per Serving | Calories 230
Protein 5 g | Carbs 23 g | Fat 13 g
Per Serving | Calories 120
Protein 1 g | Carbs 22 g | Fat 3.5 g