Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dairy Queen Fat Free Vanilla Orange Ice Cream Bars - Nutrition Facts
80

Fat Free Vanilla Orange Ice Cream Bars

Dairy Queen - Fat Free Vanilla Orange Ice Cream Bars has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 23.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Dairy Queen - Fat Free Vanilla Orange Ice Cream Bars , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat0%
 Calories from Carbs89%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A141.1 IU2.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium84.7 mg8.5%Mid 40%Average
Potassium0 mg
Sodium56.4 mg2.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%Mid 40%Average
Dietary Fiber0 g
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 40 mg 1.7%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 2 g 4%

Vitamin A 2% Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Spectrum Naturals - Organic Fat Free..

Per 100g | Calories 59
Protein 0 g | Carbs 11.9 g | Fat 0 g

39

Spectrum Naturals - Organic Fat Free..

Per 100g | Calories 74
Protein 3 g | Carbs 11.9 g | Fat 0 g

67

Dean's - Fat Free Praline N Cream Ice..

Per 100g | Calories 166
Protein 4.5 g | Carbs 36.2 g | Fat 0 g

70

Dean's - Healthy Delight Fat Free..

Per 100g | Calories 151
Protein 6 g | Carbs 31.7 g | Fat 0 g

45

Dairy Queen - DQ Sandwich

Per 100g | Calories 235
Protein 4.7 g | Carbs 36.5 g | Fat 7.1 g

62

Dairy Queen - DQ Frozen 10-Inch Round..

Per 100g | Calories 193
Protein 3.7 g | Carbs 29.4 g | Fat 6.4 g

49

Dairy Queen - Barq's (Medium)

Per 100g | Calories 36
Protein 0 g | Carbs 9.8 g | Fat 0 g

49

Dairy Queen - Barq's (Small)

Per 100g | Calories 37
Protein 0 g | Carbs 9.9 g | Fat 0 g