Sonic - Fat-Free Caramel Sauce Packet has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sonic - Fat-Free Caramel Sauce Packet has been given a composite ranking of 75, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 0 g | |||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 0 g | Carbs 24 g | Fat 3.5 g
Per 100g | Calories 270
Protein 2.7 g | Carbs 46.6 g | Fat 8.1 g
Per Serving | Calories 410
Protein 0.45 g | Carbs 50 g | Fat 23.6 g
Per Serving | Calories 307
Protein 0.38 g | Carbs 37.6 g | Fat 18.1 g
Per 100g | Calories 440
Protein 6 g | Carbs 55 g | Fat 21 g
Per 100g | Calories 420
Protein 5 g | Carbs 58 g | Fat 20 g
Per 100g | Calories 550
Protein 7 g | Carbs 66 g | Fat 29 g
Per 100g | Calories 620
Protein 8 g | Carbs 79 g | Fat 31 g