Sonic - Watermelon Creamslush Treat Small has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sonic - Watermelon Creamslush Treat Small has been given a composite ranking of 17, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 57 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 180 mg 7.5%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 0 g
Sugars 57 g
Protein 5 g 10%
Vitamin A 11% Vitamin C
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 0 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 22
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 22
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 360
Protein 0 g | Carbs 99 g | Fat 0 g
Per 100g | Calories 570
Protein 5 g | Carbs 85 g | Fat 23 g
Per 100g | Calories 590
Protein 0 g | Carbs 158 g | Fat 0 g
Per 100g | Calories 440
Protein 6 g | Carbs 55 g | Fat 21 g
Per 100g | Calories 70
Protein 0 g | Carbs 18 g | Fat 0 g