Fat Boy Ice Cream - Fat Boy Ice Cream Sandwiches Strawberry has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 34.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fat Boy Ice Cream - Fat Boy Ice Cream Sandwiches Strawberry has been given a composite ranking of 35, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 41% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 348.8 IU | 7% | Top 30% | High |
Vitamin C | 1.2 mg | 1.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 93 mg | 9.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 186 mg | 7.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.9 g | 11.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 12.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.9% | Top 30% | High |
Saturated Fat | 5.8 g | 29.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 160 mg 6.7%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 11 g
Protein 3 g 6%
Vitamin A 6% Vitamin C 1.7%
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 244
Protein 3.5 g | Carbs 34.9 g | Fat 10.5 g
Per 100g | Calories 244
Protein 4.7 g | Carbs 36 g | Fat 10.5 g
Per 100g | Calories 256
Protein 3.5 g | Carbs 40.7 g | Fat 9.3 g
Per 100g | Calories 182
Protein 3 g | Carbs 24.2 g | Fat 7.6 g
Per 100g | Calories 160
Protein 2.8 g | Carbs 23.5 g | Fat 5.6 g
Per 100g | Calories 244
Protein 4.7 g | Carbs 36 g | Fat 10.5 g
Per 100g | Calories 244
Protein 3.5 g | Carbs 34.9 g | Fat 10.5 g
Per 100g | Calories 135
Protein 1.8 g | Carbs 23.5 g | Fat 4.1 g
Per 100g | Calories 244
Protein 4.7 g | Carbs 36 g | Fat 10.5 g
Per 100g | Calories 255
Protein 4.3 g | Carbs 38.3 g | Fat 10.6 g
Per 100g | Calories 244
Protein 3.5 g | Carbs 34.9 g | Fat 10.5 g
Per 100g | Calories 244
Protein 3.5 g | Carbs 34.9 g | Fat 10.5 g