Little Debbie - Fall tree cakes has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Little Debbie - Fall tree cakes has been given a composite ranking of 47, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 38% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium 85 mg 3.5%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 18 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 61
Protein 1 g | Carbs 7 g | Fat 3.3 g
Per 100g | Calories 356
Protein 4.1 g | Carbs 46.6 g | Fat 17.8 g
Per 100g | Calories 387
Protein 2.4 g | Carbs 69.4 g | Fat 10.5 g
Per 100g | Calories 285
Protein 3.4 g | Carbs 40 g | Fat 12.5 g
Per 100g | Calories 270
Protein 2 g | Carbs 38 g | Fat 12 g
Per 100g | Calories 290
Protein 2 g | Carbs 44 g | Fat 12 g
Per 100g | Calories 310
Protein 1 g | Carbs 46 g | Fat 14 g
Per 100g | Calories 440
Protein 6 g | Carbs 64 g | Fat 18 g