Fake Tripe in Tomato Sauce: Trippa Finta al Pomodoro has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A and Vitamin C.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 8.1 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Fake Tripe in Tomato Sauce: Trippa Finta al Pomodoro has been given a composite ranking of 8, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 56% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 350 mg | 35% | ||
Iron | 8.1 mg | 45% | ||
Potassium | 1720 mg | 49.1% | ||
Sodium | 3280 mg | 136.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 415 mg 138.3%
Sodium 3280 mg 136.7%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 12 g48%
Sugars 6 g
Protein 25 g 50%
Vitamin A 110% Vitamin C 80%
Calcium 35% Iron 45%
*Based on a 2000 Calorie diet
Per Serving | Calories 240
Protein 6 g | Carbs 27 g | Fat 14 g
Per Serving | Calories 190
Protein 2 g | Carbs 13 g | Fat 16 g
Per Serving | Calories 310
Protein 9 g | Carbs 33 g | Fat 18 g
Per Serving | Calories 260
Protein 5 g | Carbs 22 g | Fat 18 g
Per Serving | Calories 80
Protein 0 g | Carbs 2 g | Fat 8 g
Per Serving | Calories 80
Protein 2 g | Carbs 11 g | Fat 3.5 g
Per Serving | Calories 890
Protein 3 g | Carbs 9 g | Fat 96 g
Per Serving | Calories 200
Protein 5 g | Carbs 28 g | Fat 8 g