Extend Bar - ExtendBar Blood Sugar Control Snack Bar Peanut Butter Chocolate Delight has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 52.54g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Extend Bar - ExtendBar Blood Sugar Control Snack Bar Peanut Butter Chocolate Delight has been given a composite ranking of 47, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 23% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100.1 mg | 10% | Top 30% | High |
Iron | 2.5 mg | 13.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 87.6 mg | 2.5% | Top 30% | High |
Sodium | 450.3 mg | 18.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.5 g | 17.5% | Mid 40% | Average |
Dietary Fiber | 12.5 g | 50% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
Saturated Fat | 3.8 g | 18.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 21 g 7%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 27.5 g | Carbs 52.5 g | Fat 7.5 g
Per 100g | Calories 375
Protein 27.5 g | Carbs 52.5 g | Fat 7.5 g
Per 100g | Calories 375
Protein 30 g | Carbs 52.5 g | Fat 6.3 g
Per 100g | Calories 375
Protein 30 g | Carbs 52.5 g | Fat 5 g
Per 100g | Calories 372
Protein 16.7 g | Carbs 61.6 g | Fat 7.7 g
Per 100g | Calories 413
Protein 28.8 g | Carbs 47.5 g | Fat 12.5 g
Per 100g | Calories 399
Protein 12.3 g | Carbs 70.5 g | Fat 7.7 g
Per 100g | Calories 393
Protein 17.6 g | Carbs 51.1 g | Fat 15.9 g
Per 100g | Calories 375
Protein 30 g | Carbs 52.5 g | Fat 6.3 g
Per 100g | Calories 375
Protein 27.5 g | Carbs 52.5 g | Fat 7.5 g
Per 100g | Calories 400
Protein 10 g | Carbs 75 g | Fat 6.3 g
Per 100g | Calories 375
Protein 30 g | Carbs 52.5 g | Fat 7.5 g