Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Oat-Rageous Protein Bar Peanut Butter Chocolate Chip - Nutrition Facts
47

Oat-Rageous Protein Bar Peanut Butter Chocolate Chip

Oat-Rageous - Oat-Rageous Protein Bar Peanut Butter Chocolate Chip has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 47.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.77 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Oat-Rageous - Oat-Rageous Protein Bar Peanut Butter Chocolate Chip, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat27%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium150.1 mg4.3%Top 10%Very High
Sodium225.2 mg9.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.5 g15.8%Top 10%Very High
Dietary Fiber6.3 g25%Top 10%Very High
Sugars17.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.8 g57.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.5 g19.2%Top 30%High
Saturated Fat2.5 g12.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 180 mg 7.5%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 5 g20%

Sugars 14 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
85

PowerBar - Energy Bar Peanut Butter..

Per 100g | Calories 369
Protein 15.4 g | Carbs 64.6 g | Fat 6.9 g

48

KETO - KETO High Protein Bar..

Per 100g | Calories 414
Protein 36.8 g | Carbs 36.8 g | Fat 13.8 g

44

Genisoy - GeniSoy Protein Bar..

Per 100g | Calories 402
Protein 29 g | Carbs 46.9 g | Fat 10 g

55

Gatorade - Gatorade Energy Bar Peanut..

Per 100g | Calories 399
Protein 12.3 g | Carbs 70.5 g | Fat 7.7 g

Related Searches

64

Think Energy - Think Energy Energy..

Per 100g | Calories 400
Protein 17.1 g | Carbs 57.1 g | Fat 14.3 g

43

Genisoy - GeniSoy Soy Protein Bar..

Per 100g | Calories 375
Protein 13.2 g | Carbs 57.3 g | Fat 11 g

28

Kashi - Kashi Protein & Fiber Bar..

Per 100g | Calories 372
Protein 16.7 g | Carbs 61.6 g | Fat 7.7 g

47

Extend Bar - ExtendBar Blood Sugar..

Per 100g | Calories 375
Protein 2.5 g | Carbs 52.5 g | Fat 7.5 g

63

Oat-Rageous - Oat-Rageous Protein Bar..

Per 100g | Calories 363
Protein 26.3 g | Carbs 52.5 g | Fat 6.3 g

39

Oat-Rageous - Oat-Rageous Protein Bar..

Per 100g | Calories 425
Protein 27.5 g | Carbs 47.5 g | Fat 13.8 g

27

Oat-Rageous - Whole Grain Protein,..

Per 100g | Calories 416
Protein 25.2 g | Carbs 49.1 g | Fat 13.9 g