Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Las Palmas Enchilada Sauce Picante Hot - Nutrition Facts and detailed Analysis
82

Enchilada Sauce Picante Hot

Las Palmas - Enchilada Sauce Picante Hot has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 3.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Las Palmas - Enchilada Sauce Picante Hot, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat36%
 Calories from Carbs64%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1637.7 IU32.8%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium540.4 mg22.5%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber1.6 g6.6%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.82 g1.3%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 330 mg 13.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 0 g

Vitamin A 20% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
88

Casa Corona - Casa Corona Enchilada..

Per 100g | Calories 44
Protein 0.88 g | Carbs 7.9 g | Fat 1.3 g

86

San Miguel - San Miguel Green..

Per 100g | Calories 33
Protein 1.7 g | Carbs 6.7 g | Fat 0 g

89

Bueno - Bueno New Mexico Red Chile..

Per 100g | Calories 44
Protein 1.8 g | Carbs 7.1 g | Fat 0 g

86

Ol' Gringo - Ol' Gringo Gourmet Green..

Per 100g | Calories 28
Protein 1.1 g | Carbs 5.7 g | Fat 0.8 g

Related Searches

8

Lawry's - Lawry's Spices & Seasonings..

Per 100g | Calories 348
Protein 0 g | Carbs 69.7 g | Fat 0 g

81

Veg-All - Southwest Vegetables Steam..

Per 100g | Calories 100
Protein 2.9 g | Carbs 19.4 g | Fat 0.88 g

67

La Victoria - La Victoria Enchilada..

Per 100g | Calories 41
Protein 1.6 g | Carbs 4.9 g | Fat 2.5 g

82

Las Palmas - Las Palmas Enchilada..

Per 100g | Calories 25
Protein 0 g | Carbs 3.3 g | Fat 0.82 g

90

Las Palmas - Chili Beans Vegetarian

Per 100g | Calories 94
Protein 5.5 g | Carbs 16.5 g | Fat 0.78 g

83

Las Palmas - Chiles Whole Green Mild

Per 100g | Calories 25
Protein 0 g | Carbs 5 g | Fat 0 g

39

Las Palmas - Chiles Diced Green Mild

Per 100g | Calories 50
Protein 0 g | Carbs 9.9 g | Fat 0 g

31

Las Palmas - Chiles Diced Green Fire..

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g