Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tiger Easy Thai Tom Yum Paste - Nutrition Facts and detailed Analysis
13

Easy Thai Tom Yum Paste



The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Tiger Tiger - Easy Thai Tom Yum Paste, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat43%
 Calories from Carbs57%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.4 mg13.3%Mid 40%Average
Sodium4533.3 mg188.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%Mid 40%Average
Sugars20 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 680 mg 28.3%

Total Carbohydrates 3 g 1%

Dietary Fiber

Sugars 3 g

Protein

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Hy-Vee - Mother Choice Applesauce

Per 100g | Calories 56
Protein | Carbs 14.1 g | Fat

3

Tiger Tiger - Easy Indian Korma

Per 100g | Calories 333
Protein 2.7 g | Carbs 16 g | Fat 29.3 g

54

Truly Indian - Chatpate Choley

Per 100g | Calories 133
Protein 4.7 g | Carbs 16.7 g | Fat 5.3 g

86

Ty Ling - Natural Mixed Chinese..

Per 100g | Calories 12
Protein 0.78 g | Carbs 3.1 g | Fat

8

Tiger Tiger - Easy Thai Thai Red..

Per 100g | Calories 440
Protein 7.3 g | Carbs 78.2 g | Fat 10.9 g

9

Tiger Tiger - Easy Thai Thai Green..

Per 100g | Calories 435
Protein 3.6 g | Carbs 76.4 g | Fat 12.7 g